The plan had been to travel there with his son, but now August is making the trip with Philip’s ashes instead. Quit Like A Woman (QLAW) gave a whole new perspective on ‘big alcohol” and the messaging we all receive every day about how alcohol is a panacea for anything that causes us discomfort. In Everything You Are, Braden is a cellist who has lost the use of his hands—in his case, through a tragic twist of fate. Enter Ophelia, granddaughter of the man who sold Branden his cello and made Ophelia swear that he will always play it. Author Kerry Anne King weaves a magical spell around these two characters as, together, they find their way to forgiveness. This is a story full of twists and turns, culminating in a beautiful ending that depicts the healing power of music.

These provide a human side to the information, making it feel like you’re not reading about “the facts” but actually talking to someone who has been through it all. If you’re looking for a guide for recovery, Living Sober is a great place to start. I often say that recovery from alcohol addiction requires effort in two primary areas – biochemical and cognitive.

The Biology Of Desire: Why Addiction Is Not A Disease

His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat. Reveals what happens in an alcoholic home, discusses the scars that the children of alcoholics must bear, and explains how adult children of alcoholics can deal with their parents and their own problems. I was a teenage drug addict, starting with alcohol then gradually moving onto marijuana then onto crystal meth. I wrote a memoir about my year as a methamphetamine that details my drug usages, and how it nearly destroyed my life and everyone around me. This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion. Developed by registered dietitians, this book takes a new twist on classic cocktails.

As the supplements kicked in and my mind became sharper, I moved on to books that offered specific strategies for improving my health and quality of life. The majority of “experts” will tell you that you can never drink again if you’re an “alcoholic.” But in fact, there are people who have transcended alcohol addiction and proceeded to drink minimally. This book was written to help mankind avert totalitarianism, and you will probably not enjoy it if you care little for philosophy or history.

Recommended Books for Explaining Addiction to a Child

When something awful happens to us, our way to cope is to turn off and even turn against ourselves, as a method of resilience. The book discusses drug policies, substance use treatment, and the root causes of substance use. More than anything, In the Realm of Hungry Ghosts provides a voice of kind generosity and understanding to anyone who is looking to learn more for themselves or a loved one. These books can help you understand the nature of alcoholism, understand how and why to deal with an addiction, and help you deal with the setbacks that come with recovery.

Readers call the book “heartbreaking” and “haunting.” Many reviewers who have family members living with opioid addiction say the story is realistic and relatable. In “Double Double,” mystery writer Martha Grimes and her son, Ken, share their experiences with alcohol addiction. Real recovery comes in the days and weeks following, as you work to maintain sobriety, no matter what life throws your way. “Living Sober” is an anonymous volume designed to provide people living with addiction helpful tools for day-to-day life.

Comparison chart of the best addiction books

At around 100 pages, this is the shortest book that I will have to re-read because of Jung’s deep, aphoristic style. Jung was concerned about the ease with which individuals slip into groupthink instead of forming their own authentic identities. In fact, I just returned from a trip overseas in which the bartender and I bonded over free non-alcoholic cocktails and had a delightful hour-long conversation about kratom. Napoleon Hill spent two decades studying the great industrialists, learning firsthand from the likes of Andrew Carnegie, and compiling information about the mental habits that lead to success in any arena. If your goal is to become unshakeable in your daily life, this book is a great place to start.

• We drink at baby showers and work events, brunch and book…

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• During the 30-day journey, Grace offers insight into addiction, includes exercises for mindfulness, and discusses how to recognize destructive habits connected to drinking.
• The book is also supported by many stories from people who have recovered from alcoholism.
• This book is a suspense thriller that has a theme of family drama and substance abuse.

Probably the least-known work of the Brontë sisters, by the least-known sister, Anne’s second and last novel was published to great success in 1848. Helen ultimately escapes her marriage and pretends to be a widow, earning a living as an artist to care for herself and her young son. The book was so upsetting to her sister Charlotte that, after Anne’s death she passed on the chance to have it reprinted, and the book was neglected for a really long time. Today it is widely considered to be a landmark in early feminist literature, but its frank depictions of addiction within marriage are just as deserving of acclaim. It is easy to use addiction as a crutch, a way to build plot or signal “here’s a bad dude,” but it is much harder to accurately and humanely depict the life-warping pain of struggling with alcoholism. The books which do it best, in my opinion, are often not consciously “about” addiction at all, but show its effects lingering in the corners of every page.

I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family’s Perspective

But it’s possible to help your friend or loved one and still maintain your boundaries, and this book, written by addiction psychology expert Dr. Andrew Proulx, offers a starting place. Grace analyzes how addiction happens and dissects the relationship between drinking and pleasure, assuring readers that recovery isn’t just a difficult process — it’s a path to happiness. If you’ve wondered why your loved one can’t simply stop drinking alcohol or using other substances, “Under the Influence” may be worth a read. We’ve included books written by people who have experienced addiction themselves and professionals who have experience treating SUDs, addiction, and working with people in recovery. Holly’s description of her own struggles with drinking and her sobriety journey allowed me to see my own recovery through a different lens.

The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other. She thought the normal people who could drink casually were lucky. She wasn’t self-medicating and was able to truly feel her feelings and live honestly. We Are the Luckiest is a life-changing memoir about recovery—without any sugarcoating. When reading addiction treatment and recovery literature, you’ll often come across different terms that refer to the same general concept. These models aim to help people better understand where they are in the process of substance use and recovery, but again, they generally don’t have a standardized definition.

This energy can become a powerful reservoir for future achievement. Regardless of how old you are, books like Mastery can show you how to awaken your creative passion and find mentors to help you reach the top of whatever field you dream of. When you 5 Tips to Consider When Choosing a Sober Living House quit drinking for a year or more, you’ll find that you have the energy to move forward and tackle new projects. This book can supply you with the internal resolve and concrete strategies you’ll need to make progress in all aspects of your life.